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Letter to Your Future Self

Write an encouraging message to read when you're feeling better

Why Write to Your Future Self?

During difficult times, it's hard to imagine feeling better. Writing a letter to your future self helps you connect with hope and remember that difficult feelings are temporary.

Your future self will thank you for choosing to stay and for writing words of encouragement.

Write Your Letter

Need inspiration? Try answering some of these questions:

Dear Future Me,

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